Blog Co-Editors: Sasha Quince – Let’s Go Yoga Founder, Core Strength Vinyasa, Consultant & Prenatal YogaJacquelyn Sit – MTS Marketing Director & certified Hatha Yoga instructor Welcome to the MTS monthly Health & Wellness blog post series. In this issue, we look at the benefits of Yoga and how to do it right. Yoga has been introduced into the healthcare system in recent […]
